Me Before 9:03

Matt Zeigler sits down with Adam Bruderly of The 9:03 Collective to explore how live music, shared experiences, and community can help us process emotions and transform difficult moments. Starting with Greg Larkin's story of attending a Black Crowes concert after working as a first responder on 9/11, they discuss emotional catharsis, collective experience, endurance sports, family, and why some of life's most meaningful moments only happen when we give ourselves permission to participate.